Ways to Improve Academic Experience

Ways to Improve academician Experience in KDI discipline Reem Salah Academic Writing border 9,2010 Regular coiffe is a critical part of staying healthy. People who atomic number 18 active live overnight and feel better. Feeling better ordain make you more advance to study and achieve your goals. Also, it is a way to release tension that we are causa to in KDI . Thus, encompassing carnal Education as a core course and expanding the secondary school is genuinely a way to alter academic buzz off in KDI.By encompassing physical teaching students impart exercise and by expanding the lyceum area more students will be able to go to the gym and exercise. Ultimately resulting in an alter academic experience in KDI. Exercise has unequivocal effect on the brain. Exercise has been found to increase levels of brain-derived neurotrophic factor. This substance is thought to improve mood, and it whitethorn play a role in the beneficial effects of exercise help brain cells surviv e greater so this may also explain some of the beneficial effects of exercise on dementia (Holmes, 2006).Demonstrating that by exercise not only on the long run students will not be pr unrivalled to dementia only if also their mood is improved. Mood improvement will result in students working better, feeling better and enhancing their creativity . Encompassing physical program line as a core course thus will truly improve the academic experience. KDI School offers comprehensive and rigorous academic programs (School, 2007) . one and only(a) way to reduce the tension and stress caused by these programs is physical exercise. interrogation has shown that physical exercise is the best tension reliever (ICBS, 1998).This illustrates that exercise passel be a solution to release the tension which KDI students are subject to due to the rigorous academic programs. Also the rigorous programs in KDI pick out a lot of sitting in front of a computing machine or a desk all day. By exercis ing that built up energy and tension which have accumulated throughout the day suffer be released. It is a better way to channel your energy than permit it turn into anger or negativity. Strongly pointing out that incorporating physical teaching as one of the core courses will improve the academic experience.To raise students to continue exercising the gymnasium has to be expanded. Entering class each year is almost 200 Korean students for the Masters spot program and around160international students (School, 2007). Illustrating they are 360 students at KDI. To secure that most of them are encouraged to exercise by going to the gymnasium, the gymnasium area has to be expanded. In an interview conducted B. K Lee (personal communication, March 09, 2010) noted that the gymnasium area is approximately 10 meters and KDI campus area is approximately 10 kilometers.Having 360 students in KDI with a gymnasium that small will monish students from going there. Since the campus is 10 kilo meters in area there will be no problem in expanding the gymnasium area. By doing so, more students will be encouraged to go to the gymnasium, exercise which will result in improving the academic experience in KDI. In conclusion, Exercise has positive effects on the brain. Release built up energy and tensions. devising us work in a better environment. Physical exercise has many benefits and should be a regular part of almost anyones life (Association, 2010).By making physical education as one of the core courses will no doubt improve academic experience in KDI and also the health of all the students. In addition expanding the gymnasium area will encourage students to go there often, exercise resulting in improved academic experience. References Holmes. (2006). Mental health. About. Com. Retrieved 09/03/2010, from http//mentalhealth. about. com/od/depression/a/howexercise. htm ICBS. (1998). Exercise. melodic line Management. Retrieved from http//www. holisticonline. om/Stress/stres s_exercise. htm KDI School. (2007) Mission and Purpose. KDI School of Public Policy and Management. Retrieved 09/03/2010, from http//www. kdischool. ac. kr/ KDI School. (2007) Questions of the Academic Programs. KDI School of Public Policy and Management. Retrieved 09/03/2010, from http//www. kdischool. ac. kr/ American Heart Association. (2009). Excersice is for everyone. Physical Activity and Excersice. 10/03/2010, from http//www. americanheart. org/presenter. jhtml? identifier=11081